Showing posts with label Cardio Kickboxing. Show all posts
Showing posts with label Cardio Kickboxing. Show all posts

Monday, November 19, 2007

hehehe, cardio Kickboxing class #4

Sorry, I didn't post anything about last weeks cardio class...between my computer being hormonal, blogger not letting me post pics and or anything really I didn't get it posted. So since all of the above are working, here I am posting about it :D!
Last weeks class was all about the lower body, and boy was it a work out!! That class I thought was a bit more intense, lol, just to give you an idea of how intense it was...I was going strong at the beginning. We were doing knee raises, and I had my knee raises and kicks high...then at the end I could harldy lift my legs ...I pushed myself to keep going and to raise them as high as I could. All the exercises, you could feel a burn in your legs and surrounding areas...it was a good burn though...meant we were really giving them a work out :)! Lol, I still need help in the coordination area..lol...or perhaps it is the rhythm department...either way some of the routines we did I had to watch 2 or 3 times before I joined it. I was glad to see I wasn't the only one having these issues, made me feel better!! The thing I noticed that if I watch the instructor until I get the hang of the routine, then find a spot on the wall or floor to look at I can keep that routine going...but if I go back to watching her I fumble.
I am looking forward to tonights class :D, I am ready for this class...although it is really really chilly out there this morning and I don't like this chill to the bone feeling. The good news is that tonight at the gym, there will be mirrors installed...our instructor says that will help us...my thoughts are great now I will get all messed up and I really don't want to see myself doing the Cardio Kickboxing. Lol, silly I know...
Let you know how that class goes tomorrow...

Monday, October 15, 2007

Cardio Kickboxing

I have a quick question for you all, have any of you done Cardio Kickboxing?? The reason I am asking is because I am thinking about joining a class out here by me...it sounds good...here is what the flyer said:

Come strengthen your heart, your body and relieve stress all at once!!! Sounds good eh?? 8 classes for $40.oo thought that was a good price too...specially for a female gym.

I am looking forward to joining this class, it is once a week for the next 8 weeks :) and plus I will get to meet other people in my area which I don't know that many of. I have done "Curves" loved it, but they are expensive and I wasn't really seeing any changes in me...in terms of toning things up and perhaps a little weight loss. I don't want to lose weight right now, since I have gotten rid of my baby weight from all 3 of my children...but now I just want to tone up those flabby areas. Lol, I am sure some of you are thinking "flabby areas?"...even I have flabby areas that need attention :p! Will let you know what I think of the first class, it is 21st or 22 I have to call to find out...I am nervous :p!